Team INSTRUMAR Group Rides

Team INSTRUMAR hosts weekly group rides. Road rides will begin in May and will continue into the fall. The cycling route is determined by the group prior to departure. The posted times indicate when the group will leave the lot, so make sure you ARRIVE EARLY!

Team INSTRUMAR rides are open to all BNL members. Don't forget:
HELMETS ARE MANDATORY!

What: Thursday Group Ride
When: Thursday evenings @ 6:00pm (not yet started)
Where: INSTRUMAR Ltd. parking lot, 39 Pippy Place

What: Wednesday Group Ride
When: TBD (not yet started)
Where: TBD

What: Saturday Group Ride
When: Saturday mornings @ 9:30am (not yet started)
Where: Aquarena parking lot

Adult Beginner's Group Ride

This road ride is ideal for any new cyclist or new triathlete looking for fellow cyclists to ride with. Mountain and road bikes are welcome. This event is put off by the St. John's Tri Cycling Club ("TriWorks"). Contact Flora Seymour for details. Helmets are mandatory.

What: Adult Beginner Group Ride
When: Monday evenings at 6:15pm for a 6:30pm departure, Rides begin on Monday, May 5.
Where: Sunshine Camp (parking lot on Bennett's Road off Thorburn Road
Pace: Easy
Distance: 20 - 30 kilometres (1.0 - 2.0 hours)